How do we offer a child-led approach while keeping our sanity and still guiding them through life? Read more to explore my thoughts on building consistent flexibility into your daily rhythm.

Sleep “regressions” don’t need to be a cause for distress. They are signs your child is growing and developing and ready for so much more! Read on to find out how you can best support this period of sleep and development through a Montessori approach.

I became a sleep consultant because there was a slight gap in my Montessori training around realistic sleep approaches that worked for my family. I was happily surprised at how much grey area there is in the world of sleep and how you can really tailor it to your specific needs.

Standing diaper changes - one of my biggest recommendations for families beginning the process of potty training.

Wake windows play a key role in your child’s sleep. Practicing a consistent flexibility is a great way to work them into your daily rhythm.

Bedtime feeling a bit hectic lately? Read through my quick tips around making the end of the day a bit more relaxed and enjoyable.

Feeling stressed about Daylight Savings? Don’t worry, it’s all in the details. How to navigate Fall Back and Spring Ahead without anxiety!